How to Stop Acid Erosion on Teeth

Your enamel is the outer layer of your tooth that protects from tooth decay. It is a highly mineralized portion of the tooth that cannot be regenerated if gone. That’s why it is so important to keep your mouth healthy and minimize enamel loss. Without your enamel, your teeth are at risk of many oral health issues.

Spring Valley Dental provides a wide range of dental treatments to keep patient’s teeth healthy. Under Dr. Boyer, the staff at Spring Valley Dental provides complete comfort to each patient. We also listen to your concerns and make sure our treatments help you achieve your goals. We also educate our patients on good oral hygiene habits to maintain their oral health. Learn more about acid erosion and how you can avoid it.

What Is Acid Erosion

Acid erosion is a type of tooth wear such as the wearing of your enamel. Your diet and eating habits play a key role in your oral health. It is important to be aware of the effects many foods have on your enamel. If you are looking to reduce acid erosion on your teeth, it is time to familiarize yourself with the foods and drinks that are most damaging.

Acidic foods soften your enamel and make it easy for them to experience physical damage, even from brushing. Soft drinks and citrus are likely to soften your enamel. It is important to wait a bit of time before brushing because your enamel is at risk. It is also important to brush off sugars and starches because they invite tooth decay and eat away at your enamel.

Healthy Oral Health Habits

One way you can reduce the risk of acid erosion is by changing your eating habits. When you snack throughout the day, it can keep your enamel soft and more prone to damage. Sticking to meals will reduce the amount of acids in your mouth and make it easier to keep your teeth clean by brushing after each meal.

Improving your nutritional intake is also a good method to strengthen your enamel. Many foods provide your enamel with minerals for the remineralization of your enamel. Of course, eating these foods does not replace brushing. It is always important to keep up with your brushing habits to make sure your teeth are healthy and clean.

Schedule An Appointment With Spring Valley Dental

If you are looking for a dentist who is ready to provide you comfortable treatment, look no further than Spring Valley Dental. Our staff is here to provide you and your family the best care and dental treatments. If you’d like to schedule an appointment, you can contact us here or give us a call at 619-670-4471!